FREQUENTLY ASKED QUESTIONS

What to Expect When You Begin Therapy

We start by scheduling a 30-minute video consultation. The consultation is an opportunity for us to get to know each other and determine if we are a good fit. We'll explore what brings you to therapy, learn more about you, and identify your goals for therapy.

TYPES OF THERAPY OFFERED

I utilize a wide range of therapy modalities, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based therapy, psychodynamic therapy, motivational interviewing, and solution-focused therapy. My approach is tailored to meet the unique needs of each individual. I treat adolescents and adults, ages 12 and older.

COST OF SESSIONS

The fee for your initial consultation is $50, and the fee for a typical 50-60 minute session is $250. Payments are accepted via credit/debit card, cash/zelle, or FSA/HSA.

I am out of network for insurance, as I strongly believe it is in your best interests to seek therapy independent of the confines of an insurance company. With that said, if you have an eligible plan, I can provide you with a superbill you can submit for reimbursement.